Snowshoeing & Cross-Country Skiing in New Hampshire: Best Trails for Active Adults

Gunstock Mountain Resort: Accessible Snowshoeing Trails for Seniors

Gunstock Mountain Resort in Gilford, NH is a top spot for snowshoeing, offering trails that suit all fitness levels. The resort features well-maintained paths perfect for seniors, with guided snowshoe tours and beginner-friendly loops available.

One of the main draws is the breathtaking scenery. You’ll enjoy stunning views of Lake Winnipesaukee and the White Mountains as you trek through peaceful, snow-covered landscapes.

Local Tip: After a day of snowshoeing, head to the Panorama Pub. Warm up with a meal while taking in the sweeping views of snow-capped mountains.

Great Glen Trails: Beginner-Friendly Cross-Country Skiing

Located in Gorham, NH, Great Glen Trails Outdoor Center offers a wonderful experience for beginners and seniors interested in cross-country skiing. The center’s flat, groomed trails are ideal for those looking for a gentle pace, and they also offer Nordic ski lessons tailored to all skill levels.

With equipment rentals available, including skis and snowshoes, it’s easy to get started. Plus, seniors can enjoy discounts on rentals and lessons.

Local Tip: The warming hut at Great Glen Trails Center is a perfect spot to relax after your adventure. They also provide snowshoe rentals for those wanting to explore the trails at their own pace.

Bear Brook State Park: Winter Trails with Historic Charm

Bear Brook State Park in Allenstown, NH, offers a unique winter adventure for active adults. With over 10,000 acres of wilderness, it provides excellent snowshoeing and cross-country skiing opportunities. One standout trail is the Bear Brook Trail, which winds through a mix of forest and wetlands, perfect for a peaceful, scenic winter walk.

What makes this park special is the blend of nature and history. Many trails pass by historic sites and old foundations, adding an educational aspect to your outdoor experience. The Bear Brook Museum Complex features cabins, logging camps, and relics from the Civilian Conservation Corps.

Local Tip: For a quieter, crowd-free experience, try the snowshoe-only trails at Bear Brook. These paths offer solitude and fresh snow, perfect for a peaceful winter day.

Tips for Active Adults: Snowshoeing & Cross-Country Skiing in NH

Winter activities like snowshoeing and cross-country skiing are ideal for seniors. These low-impact exercises boost cardiovascular health while allowing you to enjoy nature. However, preparation is key to a safe and enjoyable experience.

• Dress in layers. Winter weather can change quickly, so wear moisture-wicking layers.
• Bring water. Staying hydrated is essential, even in cold weather.
• Check trail conditions. Always verify trail status before heading out, especially after snowstorms.
• Choose the right trail. Many parks offer a range of difficulty levels. Stick to easy or moderate trails like those at Bear Brook if you’re new to snow sports.

Local Tip: Many parks, like Bear Brook, offer free trail maps at visitor centers and have rest stops along the way. Call ahead to check if trails have been groomed and confirm parking conditions after a snowfall.